We just wanted to let you know of some up and coming events!! All members and non-members are welcome.
Lifestyle changes is starting up here at the gym on Tuesday 2nd June, between 11:30 and 1:30. The healthy lifestyle trainer service is a FREE, confidential service offering practical advice and support to people who want it. Healthy lifestyle trainers offer one to one support to help people who are struggling to make changes to their lifestyle. They will help you set your own personal goals specific to your needs, ones that fit with your lifestyle and they will sup…port you over a period of 6 sessions. Give them a ring on 01432 384 567.
It a drop in service, anyone welcome!